Book Chapters and Sections
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A Welcome/Initial Quick Tips (Full section: 2:12) |
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A1 What Spirituality Can Do for You
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A2 Dispelling Several Myths about Spirituality
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A3 Ten Places to Meditate Before and After You’re Spiritually Enlightened
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A4 Dedication
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Part One: Getting Acquainted with Spirituality
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1 Chapter One: Finding Authentic Spirituality (Full section: 2:12) |
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1a Intro
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1b Spirituality and Self-Knowledge
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1c Spiritual Practices
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1d Spiritual Living
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1e Spiritual Wisdom
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1e1 Trusting Yourself
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1e2 Serve Joyfully
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2 Chapter Two: Defining Spirituality (Full section: 2:12)
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2a Intro
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2b Spirituality: The Basic Idea
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2b1 Opening up to a spiritual view of life
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2b2 Making a best guess
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2b3 Spirituality: The true wealth
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2b4 Spirituality is about following your heart
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2b5 Experiencing self-awareness right here and right now
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2b6 Getting to know your spiritual heart
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2b7 Oh, the contradictions!
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2c The Difference between Spirituality and Religion
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2c1 GOD: Generous Omniscient Divinity
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2c2 Playing “My God is Better than Your God”
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2d What Spirituality Can Do for You
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2d1 Great things about being spiritual today
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2d2 Not so great things about being spiritual today
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3 Chapter Three: Discovering Your Own Spirit
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3a Intro
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3b The First Step: Knowing That You Don’t Know
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3b1 Two kinds of ignorance
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3b2 You are a worldview maker
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3c The Truth Is Simple, but You Have to Be Ready
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3d Who Are You?
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3d1 Knowing thyself
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3d2 Looking at your shadows
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3d3 Appreciating your depths
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3d4 You are the flowing water
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3e Yes, But Who Are You Really?
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3e1 Big Self, little self
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3e2 Good news! You already are spiritual
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3e3 Fanning the divine flame
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3e4 Taming the donkey
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3e5 Diving into the experience of pure soul
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3f Moving Beyond Ego
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3g Being Nothing Isn’t So Bad Either
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4 Chapter Four: Exploring Your Soul’s Journey
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4a Intro
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4b Why Are You Here?
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4b1 You’re here to evolve
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4b2 Life is a School for the soul
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4b3 Finding the hidden gems
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4c Where Will You Go Next?
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4d Befriending Death
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4e Death: Period or comma?
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4f Reincarnating all over again
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4g A guided tour through an experience of death
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5 Chapter Five: Finding Your Spiritual Path
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5a Intro
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5b Searching for Truth in a World of Pretense
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5b1 Being a good editor
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5b2 Following your intuition
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5c Spirituality is Not One Path Fits All
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5d Separating the Wheat from the Chaff
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5e Benefiting from Teachers, Thinkers, Saints, and Sages
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Part Two: Spiritual Practice Makes Perfect
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6 Chapter Six: If You’re Already Spiritual, Why Practice? |
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6a Intro
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6b Growing Through Spiritual Practices
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6b1 Clarifying what you want
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6b2 Applying steady effort
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6c Finding What Practices are Right for You
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6c1 Discovering the techniques
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6c2 Letting your practices flow
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6c3 Doing practices for body, mind, and spirit
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6c4 Strengthening your willpower
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6c5 Practicing being happy
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